How YOU should use XL Caff

XL Caff contains pure caffeine anhydrous; this is one of the most researched supplements in the world with benefits being shown in a variety of scenarios. XL Caff is most commonly known for its effect on performance in both endurance and power events however, it is also a cognitive enhancer and improves focus as well as increasing the breakdown of fat. You can see here that XL Caff, whilst a very simply product gives a wealth of benefits.

Strength and Power

Research has shown that ingestion of caffeine anhydrous, in amounts equivalent to 1-2 XL Caff tablets, prior to exercise can increase maximal voluntary strength and activation. For those training to increase strength and power this is of utmost importance. It also increases focus and drive during training sessions which anyone participating in these kind of sessions knows is invaluable.

Endurance

XL Caff is used in the main by endurance athletes wishing to improve performance. Caffeine anhydrous is used extensively in research into endurance training and the data supporting its effectiveness is almost unequivocal. Caffeine stimulates the breakdown of fat and therefore an increased utilisation of fat as an energy source is apparent; this benefits long lasting events where delaying fatigue is important.

Muscle Gain

XL Caff excerpts no direct effect on muscle gain however, it can improve training intensity and strength which may, with prolonged training, result in greater increases in muscle mass.

Fat Loss

XL Caff does increase fat breakdown however, for optimal fat loss Excel Labs recommends XL Flux which also contains caffeine anhydrous due to the synergistic effect of the ingredients in XL Flux.