Ingredients: - 100% Pure Creatine Monohydrate 200mesh What can I take alongside this to further my gains? PERFORMANCE – XL Beta or XL Synthesis MUSCLE GAIN – XL Creatine or XL Whey+ FAT LOSS – XL Whey+ or XL Omega+
XL Beta – If your goal is to maximise your performance by taking XL Synthesis for optimal recovery then XL Beta might also be of benefit to you. XL Beta allows you to train harder during high intensity exercise which will then work cumulatively with XL Synthesis which will allow you to recover from these extra intense sessions. XL Synthesis – Clearly due to XL Synthesis containing Creapure™, XL Synthesis is a good product to use alongside it. Each serving of XL Synthesis contains one serving of XL Creatine therefore you can substitute this. XL Synthesis is a core supplement to go alongside any training goal due to its benefits on recovery. XL Whey – Whey protein is an excellent addition to any diet with its array of health and performance benefits. On a muscle gain diet it provides the extra protein necessary to build new muscle. On a fatloss programme XL Whey+ is useful in providing a low fat, low carb source of protein that aids with fatloss as well as increasing satiety therefore aiding with a calorie restricted diet where hunger can be an issue. XL Omega+ – Anyone and everyone should supplement with EPA and DHA if nothing else than for the health benefits. XL Omega+ is a super high strength fish oil capsule with 35% EPA and 24% DHA. During a muscle gain phase XL Omega+ acts to minimise fat gain, during a fat loss phase it both directly and indirectly aids in burning more fat and finally when performance is a goal, XL Omega+ minimise inflammation that comes with heavy training whilst optimising body composition.
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