Ingredients: - 350mg Eicosapentaenoic acid (EPA), 240mg Docosahexaenoic acid (DHA), Gelatin, Glycerin What can I take alongside this to further my gains? MUSCLE GAIN – XL Creatine or XL Synthesis FAT LOSS – XL Synthesis or XL Whey+
XL Creatine – Clearly due to creatine within XL Synthesis, XL Creatine is a good product to use alongside it. If you wish to do a loading phase with your creatine it is necessary to use XL Creatine alongside XL Synthesis, simply replacing one of your daily XL Creatine doses with your XL Synthesis. Similarly, on non-training days when you do not take XL Synthesis, if you wish to maintain full muscle creatine saturation, it is necessary to use a serving of XL Creatine. XL Whey – Whey protein is an excellent addition to any diet with its array of health and performance benefits. On a muscle gain diet it provides the extra protein necessary to build new muscle. On a fatloss programme XL Whey+ is useful in providing a low fat, low carb source of protein that aids with fatloss as well as increasing satiety therefore aiding with a calorie restricted diet where hunger can be an issue. XL Synthesis – XL Synthesis stacks very well with just about any product where exercise is involved. XL Synthesis contains a balance of carbohydrate, protein and amino acids, that is ideal for recovery after exercise whatever your goals.
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