Ingredients: - 1 Serving contains: Beta Alanine 1500 mg, L-Carnitine L-Tartrate 1000 mg, Rhodiola rosea 225 mg (3% Rosavins, 1% Salidroside, 40% Polyphenols), Coenzyme Q10 Natural 200 mg What can I take alongside this to further my gains? PERFORMANCE – XL Beta or XL Creatine MUSCLE GAIN – XL Creatine or XL Synthesis FAT LOSS – XL Whey+ or XL Omega+
XL Beta – If your goal is to maximise your performance by taking XL Synthesis for optimal recovery then XL Beta might also be of benefit to you. XL Beta allows you to train harder during high intensity exercise which will then work cumulatively with XL Synthesis which will allow you to recover from these extra intense sessions. XL Creatine – Clearly due to creatine within XL Synthesis, XL Creatine is a good product to use alongside it. If you wish to do a loading phase with your creatine it is necessary to use XL Creatine alongside XL Synthesis, simply replacing one of your daily XL Creatine doses with your XL Synthesis. Similarly, on non-training days when you do not take XL Synthesis, if you wish to maintain full muscle creatine saturation, it is necessary to use a serving of XL Creatine. XL Synthesis – XL Synthesis stacks very well with just about any product where exercise is involved. XL Synthesis contains a balance of carbohydrates, protein and amino acids that is ideal for recovery after exercise whatever your goals. XL Whey – Whey protein is an excellent addition to any diet with its array of health and performance benefits. On a muscle gain diet it provides the extra protein necessary to build new muscle. On a fatloss programme XL Whey+ is useful in providing a low fat, low carb source of protein that aids with fatloss as well as increasing satiety therefore aiding with a calorie restricted diet where hunger can be an issue. XL Omega+ – Anyone and everyone should supplement with EPA and DHA if nothing else than for the health benefits. XL Omega+ is a super high strength fish oil capsule with 35% EPA and 24% DHA. During a muscle gain phase XL Omega+ acts to minimise fat gain, during a fat loss phase it both directly and indirectly aids in burning more fat and finally when performance is a goal, XL Omega+ minimise inflammation that comes with heavy training whilst optimising body composition.
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